Food and the monsoon season are closely related because of their distinct environmental characteristics and possible health hazards. Stay safe this monsoon: Monsoon-induced increases in humidity and rainfall make perfect conditions for the growth of bacteria and fungus. Because of the increased moisture, food supplies may become contaminated, and properContinue Reading
Skin Care Tips Any Person: Too busy to devote much attention to skin care? You can still take care of yourself if you understand the principles. Good skin care practices and a healthy lifestyle can help delay the aging process and prevent a variety of skin problems. Start with theseContinue Reading
How to identify an intelligent person : When you think of highly bright people, you probably think of a few unique categories. For example, people who appear to know random knowledge about everything or can calculate math equations in their heads with breakneck speed. However, having a high IQ doesContinue Reading
Seeking support from a therapist is the best course of action when dealing with depression. You can take steps to help yourself in order to benefit the most from your therapy. Here are 5 things you can do to feel better. They may seem simple, but they can help aContinue Reading
The secret to a healthy lifestyle and improved weight control is a nutritious diet and balanced way of living. Keeping a food and weight journal, getting social support, and exercising frequently are some weight loss strategies. According to the Centers for Disease Control and Prevention, around 93.3 million adultsTrusted Source in theContinue Reading
Let go of your mental fog and discover your inner Einstein! Forget endless flashcards and hello, yoga mat. We’re about to embark on a journey of eight poses that’ll sculpt a stronger, smarter you, starting from the inside out. Balasana (Child’s Pose) Imagine Child’s Pose as a comfortable cave whereContinue Reading
5 Unhealthy Foods Avoid in 2024: If your daily diet is full of junk foods such as fried foods, processed deli meats, bacon, and soda, you have an increased risk of some major health conditions. If you eat these kinds of foods six days a week, you increase your riskContinue Reading
